Pregnancy is one of the most beautiful experiences for a mother. But sometimes, certain problems occur during this period that we hesitate to talk about. Anal Fissure is one of them.
If you experience intense pain during bowel movements, or burning that lasts for hours afterward, don't worry—you're not alone, and there are safe solutions.
In this article, we'll understand why fissures occur during pregnancy and learn 5 simple solutions that can help you find relief.
What is a Fissure and Why Does It Happen?
A fissure is a small cut or tear that occurs at the opening where stool passes—the anal canal.
During pregnancy, there are 3 main reasons why fissures commonly occur:
1. Hormonal Changes
During pregnancy, your body produces a high amount of progesterone. This hormone slows down digestion, which leads to constipation. When stool becomes hard, it can cause a cut or tear in the anal canal.
2. Increased Weight and Pressure
As your baby grows, the weight increases, putting more pressure on your lower body. This added pressure on the pelvic region makes the area more prone to tears.
3. Internal Muscle Spasm
This is important to understand: The anal area has two muscles—an external muscle that you can control, and an internal muscle that works automatically.
When a cut occurs, the internal muscle suddenly contracts (spasms) to protect the area. But this contraction:
- Makes passing stool even more difficult
- Reduces blood supply to the wound
- Slows down the healing process
If the pain persists for more than 6 weeks, we call it a chronic fissure.
5 Safe & Simple Solutions for Pregnancy Fissure
Solution 1: Soften Your Stool Naturally
The first step is making your stool soft so it doesn't re-injure the wound.
What to do:
- Eat more green vegetables and fruits
- Avoid: Biscuits, maida (refined flour), white bread—these cause dryness and make stool hard
- Simple remedy: Mix juice of 2-3 fresh amla (Indian gooseberry) in double the amount of water and drink it daily. This helps cleanse the stomach naturally.
Solution 2: Stay Hydrated + Move Your Body
Drinking water is important, but water alone isn't enough. The anal area naturally has limited blood supply, and good blood flow is essential for healing wounds.
The Problem: If you're pregnant and sitting all day with minimal physical activity, the pressure increases, and any existing wound heals slower.
What to do:
- Walk for 10 minutes every hour, or simply stand up and move around
- This improves blood circulation and speeds up healing
Solution 3: Fix Your Toilet Posture
When you use a Western toilet (commode), your body sits at a 90-degree angle. This creates a blockage in the rectum, and you need to apply extra pressure to pass stool—which can worsen a fissure.
The Solution:
- Place a small footstool under your feet while sitting on the commode
- This brings your body into a natural squatting position
- Your muscles relax, and stool passes easily without straining
Solution 4: Warm Sitz Bath for Pain Relief
If you're experiencing pain or burning after passing stool, this simple remedy provides instant relief.
What to do:
- Fill a large tub with lukewarm water
- Sit in it for 10-15 minutes after bowel movements
- The warm water relaxes the tight internal muscle
- Pain reduces immediately
Solution 5: Lubricate Before, Not Just After
Most people apply creams or oils after passing stool. But the real trick is to apply before.
What to do:
- Before going to the toilet, apply Vaseline or coconut oil to the anal area
- This lubricates the passage
- Prevents the old wound from tearing again
⚠️ Warning: Avoid long-term use of steroid-based creams. They can thin the skin and make things worse.
What About That Lump (Sentinel Pile)?
If you've had repeated fissures, you might feel a small lump near the anal opening. This is called a sentinel pile or skin tag—it's just scar tissue (fibrosis) from repeated healing.
Don't panic. With proper treatment and diet, this settles down over time.
Is Homeopathy Safe During Pregnancy?
During pregnancy, taking strong medications is a concern for every mother. This is where Homeopathy is especially beneficial.
Homeopathy medicines are:
- Safe for pregnant women
- Based on your detailed history and lifestyle
- Work on relaxing the internal muscle spasm
- Treat the root cause of constipation
With proper history-taking and the right medicine, most patients experience significant relief quickly.
Prevention is the Best Medicine
If you follow these 5 simple solutions from early pregnancy:
- Chances are you won't develop a fissure at all
- If you already have one, it will heal faster
Combined with Homeopathic treatment based on your detailed case history, most fissures heal completely—without surgery.
About Dr. Shadab Khan
Dr. Shadab Khan is an M.D. Homoeopath based in Akola, Maharashtra, specializing in chronic conditions like Fissure, Psoriasis, Hair Fall, and Sciatica. With 15+ years of experience and 5000+ satisfied patients, he provides personalized, research-backed treatment.
📍 Clinic Location
Dr. Shadab's Homoeopathy Gajanan Estate First Floor, Near SBI Kaulkhed Akola, Maharashtra - 444001
📞 Contact for Appointment
- Phone: 8983458889
- WhatsApp: 8983458889
🕐 Clinic Timings
- Morning: 10:00 AM - 2:00 PM
- Evening: 5:00 PM - 9:00 PM
🚗 Patients Welcome From:
Akola | Amravati | Washim | Buldhana | Nagpur | Yavatmal
Share this with any pregnant woman who might need this information. Your share could save someone from unnecessary suffering.
Tags: Fissure During Pregnancy, Pregnancy Fissure Treatment, Safe Fissure Cure Pregnant, Homeopathy Fissure, Dr. Shadab Khan Akola